In these 3 1-hour consecutive evening meditations participants will experience the benefits of group meditation just before heading to bed.

Gain a deeper understanding and awareness of:

• Connect to breath to ground you
• Welcome stillness into the space to discover the inner quiet helpful to a good night’s sleep

Pricing and Payment: $26.00 for all 3 sessions (one-time fee). Pay at the time of registration.
Check back for upcoming session start dates.