In this 4-Week series – “Cultivating Mindfulness and Intention Setting”, experience the benefits of group meditation and connectedness.
Check back for upcoming session start dates.
Together we will:
- Connect to breath to ground you
- Welcome stillness into the space, bringing the room to discover your authentic self
- Bring clarity of mind to support living each day with passion, purpose and potential
Each week will have a different focus:
Week 1 – Gratitude
Week 2 – Self-Compassion
Week 3 – Abundance
Week 4 – Evening Reflection
Pricing and Payment: $66.00 for the 4-session series (one-time fee). Includes resource material. Pay at the time of registration.