Check out the things I love
Transformation Academy
Exciting News for Aspiring Coaches! Use code TalkBreatheLive to unlock 80% off on their incredible courses! Ready to take your coaching journey to the next
It’s Friday morning and I am enough
We all need a little reminder sometimes that we have everything we need within us. This came to me one morning after doing a meditation
Favourite Quotes
Such beauty lies in silence…
“I give myself the gift of silence. The gift of being with my self, my whole self. What lies inside is a treasure.” Silence is
Favourite Quotes
You are enough
“Let whatever you do today be enough. Let go of the judgement you have about what you should be or could be doing, and today,
Publication & appearances
Tips for how parents can work with school staff
Parenting is hard at the best of times. When your child is struggling with their mental health, that struggle grows exponentially. You may feel isolated,
