Pause - Breathe - Live
If you’ve been moving through life in survival mode—always doing, always giving, always going—it’s time to pause. You deserve more than getting through the day. You deserve to feel whole, inspired, and deeply connected to the life you’re living.
At Talk Breathe Live, Darlene Wierski-Devoe offers a mindful, compassionate space where your healing, growth, and authentic self-discovery take center stage. Through breath-centered practices and gentle guidance, you’re invited to slow down, listen inward, and reconnect with the wisdom and strength already within you.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
This isn’t about doing more—it’s about being more present. It’s an invitation to return to yourself, supported by a community that values wholeness, authenticity, and the power of mindful living.
Why coach with Darlene?
When life feels overwhelming, it’s easy to disconnect from yourself—your breath, your clarity, your strength. Coaching isn’t about fixing or pushing you; it’s about guiding you back home to yourself, with mindfulness and breath as your anchors.
I create a compassionate, grounded space where you can slow down, breathe, and listen deeply to what your body, mind, and heart are saying. Through mindful awareness and breath-centered practices, I help you navigate life’s challenges—not by adding more to your plate, but by helping you soften, release, and realign with what matters most.
Working with me is an invitation to:
- Meet life’s transitions with clarity and calm
- Release limiting beliefs and patterns that no longer serve you
- Build inner resilience from a place of presence
- Moving at your own pace, through intentional awareness
- Reconnect with joy, confidence, and your authentic self
You are already whole. You already carry wisdom within. I’m here to walk beside you—holding space, offering guidance, and helping you remember your strength, one mindful breath at a time.
How Can Coaching Help You?
You don’t have to navigate this journey alone. Many have found strength, healing, and transformation through mindful coaching with Darlene—and it all begins with one intentional step: understanding where you are and where your heart longs to go.
Coaching with Darlene is more than guidance; it’s a partnership rooted in mindful awareness, breath, and compassionate support. Explore what’s holding you back, what’s calling you forward, and where you can open to clarity and resilience with grace.
To ensure your coaching journey is thoughtfully tailored to your unique needs, you’re invited to complete a simple three-question survey. Your reflections will help Darlene meet you exactly where you are—so that your experience is meaningful, impactful, and aligned with the life you are creating.
Take the first step and share your story here
